In a 2022 published review article, the potential impact of molecular hydrogen on several aging-related cellular processes was analyzed. The study examines how hydrogen can influence cellular functions, contributing to the maintenance of balance and protection against external stressors.

The review focuses, for instance, on regulating oxidative stress, balancing inflammation levels, and cellular self-cleaning mechanisms such as autophagy and apoptosis. Additionally, a hypothesis is put forward that hydrogen could affect aging-related cellular signaling pathways (e.g., mTOR and Nrf2), through which it may also support the body’s internal balance.

In conclusion, molecular hydrogen can help the body better cope with aging-related processes by supporting cellular cleansing, reducing inflammation, and balancing oxidative stress. These mechanisms play a significant role in maintaining vitality, skin condition, and overall well-being.

Learn more about the scientific study here.